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Dates
Saturday 04/18/2026 11:30 am - 1:30 pm
Pricing
$135.00 SelfCare Saturday April 2026
Self-Care Saturday in Crofton, MD | Private Acupuncture, Sound Massage & Reiki
A Restorative Wellness Experience for Women in Crofton & Anne Arundel County — Just 3 Spots Available
You take care of a lot. Your family, your job, your home, your commitments. Self-Care Saturday is structured entirely around taking care of you.
At Crofton Yoga & Wellness in Crofton, Maryland, we offer this intimate experience to just three guests — intentionally. Because real restoration doesn't happen in a crowded room. It happens when you have space, privacy, and time that belongs only to you.
Your 90-Minute Self-Care Experience Includes:
Private Acupuncture with Steve — Steve Smith is a licensed acupuncturist with a master's degree from the Maryland University of Integrative Health and a background as a U.S. Air Force combat medic. His 30-minute private session works to restore your body's natural balance, ease physical tension, support better sleep, and address whatever you're carrying — stress, fatigue, or simply the weight of a busy life. Whether you've tried acupuncture before or have always been curious, Steve's calm, skilled approach puts you immediately at ease.
Private Sound Massage with Donna — Donna Conley of Wild Moon Healers brings a deeply somatic approach to healing. Her 30-minute private sound massage uses therapeutic vibration to quiet an overactive nervous system, release held tension, and guide your body into a state of genuine deep rest. Many guests tell us this is the most relaxed they have felt in months.
Private Reiki with Analise — Reiki is a gentle energy practice that supports your body's natural ability to restore itself. Analise's 30-minute private session creates space to release emotional heaviness, calm a busy mind, and come back to yourself. No prior experience with energy work is needed — only an openness to receiving care.
The Details:
?? Saturday, April 18, 2026
? 11:30 AM – 1:30 PM
?? Crofton Yoga & Wellness, 2431 Crofton Lane Suite 11, Crofton, MD 21114
?? Maximum 3 guests
?? $135
This experience is a perfect fit if you:
- Have been running on empty and need a true, intentional reset
- Are curious about acupuncture, sound healing, or Reiki and want a private, welcoming introduction
- Want to give yourself — or someone you love — a meaningful gift that goes beyond a typical spa day
- Simply deserve 90 minutes that are completely, unapologetically yours
No yoga experience required. No wellness background needed. Just show up — we'll handle everything else.
Three practitioners. Three private sessions. One restorative morning.
Only 3 spots available — this experience sells out. Reserve your place today at croftonyoga.com.
Yoga for Every Body. Make it a GREAT Day on Purpose!
If you are inviting a guest, you must fill out the name and email address under the "Who will attend?" section of the checkout to guarantee them a space in the workshop.
Steve Smith
Steve Smith has been a student of Grandmaster Huang, Chien-Liang since 2011 and has been studying Tai Ji Quan (Tai Chi Chuan), Ba Qua Zhang and Xing Yi Quan since 2011. He currently holds the rank of brown sash/white stripe and trains at the US KuoShu Academy.
For several years, Steve has enjoyed competing in local, national and international tournaments where he has won numerous 1st, 2nd and 3rd place medals in forms, weapons, and push-hands.
Steve is also an acupuncturist with a thriving practice here in Crofton Maryland. Steve started Acupuncture training while still on active duty as a combat medic in the United States Air Force. Retiring after 20 years’ service Steve is enjoying the transition from military to civilian life. He earned a Bachelors of Science from the University of Southern Mississippi, Masters Degree in Counseling from the University of Maryland with an internship at Saint Johns College, Cambridge, England. Additionally, Steve has a Masters Degree in Acupuncture from TAI Sophia (Now the Maryland University of Integrative Health)
Steve is interested in the study, application, and promotion of the internal arts, especially Tai Ji Quan (Tai Chi Chuan), Xing Yi Quan, Ba Qua Zhang and Daoist meditation, as a comprehensive system of self-development as taught by Grandmaster Huang.

Donna Conley
Determined to
become an advocate for mental health, Donna S. Conley, owner of Wild Moon
Healers, developed an integrated approach meshing mental health with
spirituality. In her Wild Moon Healing
book series, she teaches following lunar cycles to discover who you are, what
you want, and how to love and accept yourself so you can live your best life. Donna
specializes in shadow work to help those who feel lost or stuck in life and are
unable to find a way forward. Her goal is to help people somatically access
what is locked within so they can release it and take control of their lives. She
deeply believes everyone has their own inner magick and can use it to create
their best life and inspire others.